Wednesday, April 8, 2026

BUILT Program

Conditioning

ANDI

For time

  100 Hang Power Snatches (65/45)

  100 Push Press (65/45)

  100 Sumo Deadlift High-Pulls (65/45)

  100 Front Squats (65/45)

Stimulus: Sustain

Target: 18 - 25 Mins