FAQ

 

how experienced should i be in order to start?

You can start without any experience. Our unique gym has CrossFIt and our very own Inferno program. Inferno is more beginner friendly. You can start either with no experience. We cap CrossFit at 15 person classes and Inferno at 12. This allows for more one on one training. Our coaches are also well practiced in introducing new clients in the group setting.

If you wish to build up your confidence we offer one on one or small group personal training sessions to set you up for success in our group classes


I'm out of shape. Can I participate?

Absolutely! Many of our existing clients started from the point of being completely sedentary to finding major success in fitness! Sometime all it takes is the right community or the right coaching.


What is the best way to get started?

We typically recommend a conversation with our "Director of Client Experience" Megan to see what would work best for you.

Here are a few options:

  • Elements Intro Program (3 or 5 session) personal training

  • $50 Two-Week Unlimited Trial

  • We also frequently offer intro programs and challenges - if currently available these are the best options!!!


Do you have showers?

We have fully equipped spa-like bathrooms.

Towel service, complimentary Rocky Mountain Soaps/shampoos, blow dryers and more.


Do you offer a discount for couples or any other discounts?

When signing up for membership we offer the second person in a couple 15% off the monthly payments. We also have a 25% discount on membership for clients that work with AHS.


ANy other questions? We’re happy to help, get in touch!