Wednesday, June 2, 2021

Part A

AMRAP 25

1 Clean + 5 Push Press (95/65)

1 Snatch + 5 Overhead Squats (95/65)

15 Sit-ups

1 Snatch + 5 Overhead Squats

1 Clean + 5 Push Press

Rest 90 seconds

Part B

E3MOM x 3 Rounds

8 - 10 Front Raise

8 - 10 Lateral Raise

8 - 10 Bent-over Flys

High Plank remaining time