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Thursday, April 16, 2026

BUILT Program

Strength

CROSSFIT TOTAL

On 35 Minute Clock:

  1RM Back Squat

  1RM Strict Press

  1RM Deadlift

Stimulus: Heavy

 

Alex ProcajloApril 12, 2026
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Alex ProcajloApril 12, 2026
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Friday, April 17, 2026

Alex ProcajloApril 12, 2026
FitHouse
245 61 Avenue Southeast,
Calgary, AB, T2H 0R4,
Canada
(403) 680-5065 info@fithouse.ca
Hours
Mon 6AM - 10AM, 4:30PM -6:30PM
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Wed 6AM - 1PM, 4:30PM - 7:30PM
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