Saturday, March 7, 2026

BUILT Program

This week we'll be doing the CrossFit Open workout as part of your daily programming.

Make sure to get in, get excited, and push yourself.

Join 11:00 Class if you'd like to be assigned to a heat, with a judge.

  • Click the button below to lock in your heat and judge

26.2 Sign up

CrossFit Open 26.2

For time:

80-foot dumbbell overhead walking lunge

20 alternating dumbbell snatches

20 pull-ups OR jumping pull-ups OR bent-over rows

80-foot dumbbell overhead walking lunge

20 alternating dumbbell snatches

20 chest-to-bar pull-ups OR pull-ups OR Ring Rows

80-foot dumbbell overhead walking lunge

20 alternating dumbbell snatches

20 muscle-ups OR chest-to-bar pull-ups OR jumping pull-ups

Cap: 15 Minutes

♀ 35-lb dumbbell OR 20-lb dumbbell

♂ 50-lb dumbbell OR 35-lb dumbbell

Alex Procajlo