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August 18, 2020

Built WOD

1. Strength

E2MOM12

3 Front Squat @60%

2. “Rollertoaster Tycoon”

AMRAP 7:00

10 Deadlifts 225/155lbs

50 Double Unders 

Alex ProcajloAugust 16, 2020
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Alex ProcajloAugust 16, 2020
FitHouse
245 61 Avenue Southeast,
Calgary, AB, T2H 0R4,
Canada
(403) 680-5065 info@fithouse.ca
Hours
Mon 6AM - 10AM, 4:30PM -6:30PM
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