August 3, 2020

Built WOD

In teams of 2:

‘You Go, I Go’ AMRAP 28:00

100 Deadlifts (135/95)

80 Push Ups

60 Hang Power Cleans (135/ 95)

40 V- Ups

20 Thrusters (135/95)

100 m Farmers Carry 1 KB (53/35)

**Every 2:00 Perform 5 Synchronized Russian KBS

Alex Procajlo