September 2, 2020

Built WOD

1. Strength

E2MOM14

Clean & Jerk

1 @70%

1 @75%

1 @80%

1 @85%

2x1 @90%

1x1 @70%

2. Conditioning

5 Rounds

15 Wallballs 20/14lbs to 10' Target

2-3 Wall Walks OR 25' HS Walk

Rest :30 

Time Cap: 12:00