OCTOBER 29, 2019

TUESDAY 

AMRAP 25:

In Pairs. Plank together and share everything else. 

1:00 Plank each*

2-4 Rope Climbs or 6-10 Rope Walk Downs

30 Box Jumps

20 Med Ball Slams 14/10#

*Feel free to switch this up into 0:30 Side Planks/side or 0:30 Reverse Plank