FEBRUARY 01, 2020

SATURDAY 

Partner WOD

AMRAP 30:

6 Synchro Burpees (working together)

8 Pull-ups OR Ring Rows (P1 performs 8, P2 rest, switch)

20 Partner Wall Balls (working together, each partner will perform 10 of the 20)

12 Alt. DB Snatch (50/35, 12 performs 12, P2 rest, switch)