SHYAN

COACH - INFERNO

CERTifications:

  • Bachelor of Kinesiology

  • First Aid

  • University of Saskatchewan Huskie Hockey Alumni

Favourites:

  • Workout Song: This typically changes every month, but any pop/dance remix. Currently, ‘Without You’ by Kygo (Joel Curry Remix)

  • Quote: Good things come to those who wait… greater things come to those who get off their a$$ and do anything to make it happen.

  • Healthy Meal: Mexican rice bowl or shrimp tacos. How can you choose just one!

  • Treat/Vice: Homemade pizza made in the pizza oven

  • WOD/Movement: legs, legs, legs! Give me all the squats, lunges, and booty burners!