Fithouse x Beaverbrook

Strength

3 Rounds:

10 Rigs Farmers Carry - split anyway with partner*

Rest 1 Min between rounds

*While P1 is walking, P2 is holding in place.

Conditioning

3 Rounds for time:

2 - 4 Synchro Wall Walks

8 Synchro Devil’s Press

400m Run (together)