PAIGE
coach-INFERNO
Paige believes that fitness is so much more than time spent in the gym; it's a lifestyle and a mindset, and she loves bringing people together in pursuit of it.
Paige is a native Calgarian who grew up dancing competitively, and as an adult, her love for movement and music evolved into instructing barre fitness. Fast forward a few years, she's now her happiest self when she's strength training or crushing a WOD - paired with a killer playlist, of course!
When she's not coaching, you’ll find her spending time with her husband and two kids, probably outdoors.
CErtifications:
CrossFit L1 Trainer
Personal Training Specialist, Canfitpro
Healthy Eating & Weight Loss, Canfitpro
Barbell Rehab Method Coach
Group (Barre) Fitness
Adult CPR & AED
Bachelor of Communication, U of C
Favourites
Workout Song: Bangarang - Skrillex (Ok, any and all Skrillex)
Impactful Book: “It’s Ok Not to Share” & “It’s OK to Go Up the Slide” by Heather Shumaker
Quote: "“Self-love is a verb” - Kelsey Wells
Healthy Meal: A big greek salad with lots of veg, feta, olives, and chicken
Treat/Vice: If we’re sharing a cupcake, we’re cutting it horizontally
WOD/Movement: Burpees. Give me all the variations!